Monthly archives October 2016

Joyful estate

conductor photo

Our behavior by default is run by the subconscious program. The program comes from our environment: parents, family school. It does not have own wishes. It holds wishes those who programmed us (The average person thinks 95% of the day.) Conscious mind controls your life and operates less than 5% the time. By definition, our wishes, desires, aspirations are not running thru our nervous system. What is running thru our nerves system is a program. 95% of our day is run by the subconscious program. These programs are sabotaging and limiting us when we have a problem. The program is playing and we do not pay attention. These programs are taking us away from our destination.  When there is no conductor, there is no harmony. 

People are less happy when they wonder with their minds. Most of the time when our mind wonders, we think about unpleasant things. (worries, anxieties, regrets.) 47% of the time people think about something else than what they are doing. Mind wondering seems to be consequences of unhappiness. We are universally happier when we are fully engaged in the activity. So, How can you be at the moment? Notice where your attention is and brings it back when it wonders. Slow down and observe it.
We are a culture of speed – it’s sexy. “Slow” is perceived as inferior, lazy and stupid.

Since the human brain is not able to sustain one feeling for a long time, it is important how we frame events. It is a work. But, if we are grateful we are not fearful. If we are not fearful, we are not violent. We are more in a joyful estate.

Thoughts from Gary Null (11.03.15) Progressive Commentary Hour – interview with Dr. Bruce Lipton and “Simply Happy” – TED Radio Hour

School of Greatness

Photo-School of Greatness

When you go to a bookstore to what section you want to go and read everything?

I go to art sections to pick up books and magazines with imagery. I gather a stock of articles searching for a life force.

When are you the happiest?

When I convert others personal pathway of importance to the form that resonates with a larger audience.

Imagine perfect day from morning to night.

Wake up by silence filled with hushed early morning sounds. Resonate to the world outside by meditation, prayer and momentum journal. Begin with some stoic act – cold shower, exercise. Create new imagey. (Remember, when you create something every day, you do not have time to criticize other people.) Listen/read some word of wisdom. (Re-imagine the story you like the most – it makes you think what the author was thinking when he/she made that decision.) Explore the opportunity to help others to shine. Taste something new and appreciate it. Explore and practice unpredictability. Be around loved ones. Go to sleep with a heart filled with beauty.
What things makes you the happiest?

Music structured around unpredictability and surprise. Art forms meld into a mist of an ethereal dream … light, color and abstract shape. Emotion filled with curiosity, innocence, and wisdom and laughter. Wisdom that appear like shiny light ray in a murky pond. A sense of belonging. Finding new undiscovered territory within-promise of adventure. A fruitful barter paired to comfort.
Not necessary in that order.

Thoughts from James Altucher interview: “Lewis Howe’s School of Greatness” with Lewis Howes.